UFC FIT Challenge ( Week 3)

UFC FIT Challenge ( Week 3 ) 


So I survived two full weeks of UFC FIT and am feeling better everyday. The exercise videos are getting familiar to me and I can do more reps and don't feel as worn out after the workouts. I actually feel great and am having fun doing the exercises. I think my stomach and chest is becoming more defined.


Photo Updates

The photos from week 1 and week 3 look similar but there are little differences and my body shape has changed a little.
Front Week 1 vs Week 3
The differences between week 1 and 3 are small but steady my chest is changing.
Side View Week 1 vs Week 3
The side view looks similar with a little more definition.
Back Week 1 vs Week 3
In my back I gained a better posture and feel like it is becoming more defined.

Video Update



Looking Ahead


I am totally pumped to continue the program. Week 2 was easier than week 1 and I think this week will be easier. I am waiting to see what the second phase of the program will throw at me and if I can learn some new moves to help me gain more flexibility and strength.


  

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