UFC FIT Challenge ( Week 9)

UFC FIT CHALLENGE ( WEEK 9)


Another week in the books. This week was similar to last week. The workouts include to weight lifting videos with the rest being just exercises and cardiovascular activities. The program is going smoothly now.


Photo Updates


Front View Week 1 VS Week 9
My front view is similar to last week but is a big improvement from week 1. I feel better and look better in my stomach area.
Side View Week 1 VS Week 9
My abs are more toned and my stance has improved. The side view improvement is Suttle but always improving.
Back View Week 1 VS Week 9
My back is more toned and my posture has never been better. Definitely feel and see rhe difference.

Looking Ahead


I'm pumped that the program is going so good right now. Next week I will get two new videos and will start the last stage of the program so I'm nervous and excited all at the same time.

See you all next week..

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